FiiT for Life Education
Train coaches to change lives.
Evidence-led CPD for functional fitness coaches, designed by three academic doctors across clinical exercise prescription, rehabilitation and strength conditioning. Build the confidence to support people living with long-term health conditions safely and effectively.
FiiT for Life Education
Train coaches to change lives.
Evidence-led CPD for functional fitness coaches, designed by three academic doctors across clinical exercise prescription, rehabilitation and strength conditioning. Build the confidence to support people living with long-term health conditions safely and effectively.
The Approach
Upskill with Practical CDP
Becoming a Level 4 exercise specialist in the UK can be lengthy and expensive. FiiT for Life Education gives functional fitness coaches a practical way to build confidence when working with people living with long-term health conditions.
Courses are self-guided and designed to help coaches programme, scale and support people safely in a functional fitness environment, with condition-specific knowledge, resources and practical coaching guidance included.
Conditions
Understand major long-term health conditions.
Programming
Learn how to scale and adapt sessions safely.
Medication
Know what side effects to consider when coaching.
Resources
Templates, readings and course materials included.
Courses & CDP
Women’s Health & Functional Fitness
Coach women with confidence through pregnancy, postnatal recovery, menopause and other key stages of women’s health.
Respiratory Disease & Functional Fitness
Learn how to support clients with respiratory conditions, including COVID-19 recovery, pulmonary rehab and safe exercise adaptation.
Obesity, Diabetes & Functional Fitness
Build training programmes that support metabolic health, diabetes management and long-term, sustainable behaviour change.
Neuromuscular Disease & Functional Fitness
Understand neuromuscular and neurological conditions, with practical guidance on scaling functional movement safely.
Mental Health & Functional Fitness
Use movement to support mental health and emotional wellbeing with safe, sensitive and practical coaching guidance.
Introduction to Long Term Health Conditions
Build confidence supporting people with long-term health conditions through a self-guided 7-module CPD course for functional fitness coaches.
Cardiovascular Disease & Functional Fitness
Adapt functional fitness sessions for clients managing heart conditions, post-cardiac rehab and cardiovascular health concerns.
Cancer & Functional Fitness
Learn how to coach people safely through and beyond cancer treatment, with practical guidance on side effects, recovery and functional movement.
Arthritis, Ageing & Functional Fitness
Learn how to coach older adults and people living with osteoarthritis or rheumatoid arthritis through adaptive functional fitness.